Scroll down the page to see the list of our members, click the button to see more information about each one, and what they offer -




Alison pic.JPG
Mary pic.jpg
Sylvia pic.jpg

Based in Aberdeen, covering Aberdeen and suburbs


AMS Homemaker Services.

We are Alison, Mary and Sylvia, three self employed support staff who provide a wide range of support services for adults, in and around Aberdeen.

We are professional, reliable and friendly support staff that can offer a personalised service to meet your needs. We are experienced in a wide variety of age groups and both physical and mental disabilities, including dementia. We also offer an on call telephone service, so you can get in touch with us if something urgent comes up.

For more info call or email, or click the button below to visit our website



Telephone: 07561190331


I have had a helper from AMS for some time. My helper is thorough and adaptable, undertaking anything I have asked her to do. She is also dependable and trustworthy.

I have no hesitation in recommending AMS.

Mary D

True North 2021.png

True North Coaching
and Mentoring

Tricia pic.jpg

Based in Inverurie, I cover

 places with public transport links

Trading since May 2015 True North Coaching and Mentoring provides Coaching, Mentoring, Mediation and Facilitation/Training.

Personal Outcomes can include: greater self-awareness, building confidence, discovering what motivates you and other people, managing change, building better relationship, better communication skills, achieving greater work life balance, and greater confidence in self-management of long term conditions.

For more info contact Tricia McLean or click the button below to visit my website



Telephone :07912 889103


I loved Tricia’s gentle probing and intuitive style and the way Tricia was able to get me motivated and energised. Tricia celebrated my success which led to me being feeling more confident in bringing deeper and wider issues to the coaching sessions. Though I brought a variety of issuers I was still able to complete all my goals.

Here 4 U

Support Services

Based close to Pitmedden, I cover the surrounding local area, see my website for more details

I offer a one to one adult support and befriending service in Aberdeenshire.


Here 4U provides a tailored and flexible approach to personal support. I have a wide variety experience including people with complex support needs. I support people in their home and out in the community, I am a car driver.

For more info contact Wendy Booth or click the button below to visit my website



Telephone :07775 322900


I have employed Wendy for four years. She is flexible if times or dates need to change. I have found her to be honest and trustworthy. She has a good knowledge of Autism, and took the time to learn about my son and his needs.


Wendy pic.JPG

Positively Minty

Alastair pic.jpg

Based in Aberdeen, I work nationally as well as within the North East of Scotland

I offer independent development work, consultancy and training, including a wide range of support around development and change, including helping individuals, families and organisations think differently around how support is provided and using Self Directed Support.


I support people to identify more creative and positive ways to get the life that makes sense to them. I have a real interest in balancing risk and opportunity as well as supporting managing change positively.

For more info call or email, or click the button below to visit my website



Telephone: 07388397074 



He really helped us develop our own ideas on the best way forward for our organisation.  Grampian Opportunities have also contracted with Alastair to support individuals working on their own personal plans. I'd recommend his work and will continue to use his services.


Helping Hands Therapy

Amanda pic.jpg

Based in Inverurie, I work across the North East of Scotland

Therapeutic Massage

Based in Inverurie, I offer a unique combination of therapeutic treatments to relax, sooth, energise and revitalise your mind, body and spirit.

I am fully qualified, a member of the Complementary Therapists Association, and have a flexible approach to my work, tailoring my treatments to your needs. I have gone through physical issues myself having suffered a stroke in 2004 and am passionate about working with a wide range of clients including those with disabilities.


For more info call or email, or click the button below to visit my website



Telephone: 07949 502116


A wonderful massage.

Had a wonderful massage today with Amanda, will definitely be back as this was the best massage I have had.


KMS Sports & Therapeutic Massage

Kevin pic.jpg

Based in Inverurie, I work across the North East of Scotland


Kevin gave me an excellent deep tissue massage whilst I was travelling through Aberdeen from Australia, my back muscles super tight from all the flying and driving whilst on holiday. Kevin is friendly and professional and I can very highly recommend his services."



I am based in Inverurie, and can offer a range of therapeutic and deep tissue

massages and treatments in your home or at your workplace. 

Whether you are a sportsperson, or someone with everyday aches and pains,

get in touch to see what I can do for you. For more info call me on the number below.



Telephone: 07808 848706